Stay motivated on your fitness journey with this Sore Today Swole Tomorrow Workout Journal. Perfect for gym-goers and fitness enthusiasts, this notebook allows you to track your progress and set new goals. Ideal for those who are dedicated to their workout routine and want to stay organized. Great for New Year's resolutions, birthdays, and fitness milestones.

Product features
- 90gsm ruled line paper for writing
- Metal spiral binding for easy page removal
- Document pocket for added storage
- One size - 6" x 8"
- 118 ruled line pages for tracking workouts

Care instructions
- Use a soft, clean and dry cloth to gently brush any dust or dirt off from the center of book outwards.

Size Table
 
One Size
Height, in
8.00
Length, in
6.00
Thickness, in
0.60